The front surface of your eyes require a thin layer of lubrication called the tear film. If your eyes produce a low quality tear, or if you do not produce enough tears, you may have dry eyes. Certain eyelid conditions may prevent complete closure of your lids, and this may also result in dry eye. Artificial tears may help relieve symptoms, but you may need to talk with your doctor about the possible benefits of herbal supplements.
Symptoms
Herbs may not treat the cause of dry eye, but these supplements could help reduce the severity of your symptoms. Dry eye may cause the surface of your eye to burn or sting. You may also experience excessive watering, and some people may also have a thick, stringy discharge. This condition may also result in occasional blurry vision, but these vision changes will often improve if you blink your eyes a few times. The surface of your eye may also appear red from inflammation in these tissues, often increasing your discomfort.
Flaxseed Oil Capsules
Flaxseed oil capsules contain the oil from the seeds of the flax plant. These seeds contain omega-3, a fatty acid that may help reduce dry eye inflammation and the accompanying discomfort. If you think flaxseed oil may benefit your eyes, you should talk with your doctor to discuss the possible risks and potential benefits of using this supplement. If your doctor feels flaxseed oil is right for you, she will tell you how many flaxseed oil capsules to use each day and how long you should use this supplement.
Ginger
Ginger is a seasoning found in many foods, but this root may also have components that help certain health conditions. Since ginger has anti-inflammatory properties, ginger may help reduce inflammation related to dry eye. Ginger extract comes in pill form, and if you think you may want to try ginger for your condition, you should talk with your doctor about any associated risks in trying this supplement. If your doctor thinks ginger could help your dry eye inflammation, he will tell you how much ginger to use.
Considerations
Do not start taking an herbal supplement without first consulting with your doctor since some herbs may interact with certain medications or health conditions. If your doctor recommends an herbal supplement, she may also recommend that you use artificial tears to keep the surface of your eyes lubricated. Artificial tears do not contain medication, and most people find these eye drops provide periodic relief from symptoms.
