Buying a significant piece of workout equipment like a treadmill is a serious investment. Quality treadmills can run around $1,000, according to “Fitness” magazine, and when you're spending that kind of money, you want to get something you can rely on for years, not just for a couple of runs. Smart advice before you go shopping will help you avoid buyer's remorse and come home with a treadmill you're happy with.
Safety Features
One of the most important aspects to consider when purchasing a treadmill is the safety features that will help you stay injury-free while you're exercising. Most quality treadmill models come equipped with a “key” feature that inserts into the treadmill, with a string and a clip on the other end that attaches to your clothing. In the event that you slip and fall off the machine, the key comes out and automatically stops the treadmill. If you are infirm or even the slightest bit unsteady on your feet, you will want a safety feature.
Decide on Bells And Whistles
Doing your research and knowing all the available bells and whistles out there can help you know what things you have to have on your treadmill and what you can live without. Many treadmill models have a heart rate monitor that will help you keep track of where you're at in your target heart rate zone so you don't over-train but still have an effective workout. When you're looking at treadmills, make sure the controls are intuitive and not confusing.
Motor Power
The last thing you want is to get your treadmill home and have the motor go out after only a few months or even weeks because it's not strong enough. According to “Fitness” magazine, if you plan on using your treadmill on a regular basis for running, it should have at least a 2.5 horsepower motor to prevent early burnout.
Size, Weight And Storage Ability
Most people don't have a dedicated home gym in which to put a treadmill, so you will have to make room somewhere in your home for the treadmill, which can vary in size depending on features and models. Measure the room you've designated for your treadmill and take those measurements with you as you go to look at treadmills. If you're even more limited on space, consider a treadmill that folds up for easy storage, but isn't too heavy for you to store on your own without the help of someone else.
Member Comments