TMJ disorders are musculoskeletal problems associated with the joints and muscles that act on the temporomandibular joint -- the joint that connects the skull and the mandible, or jaw bone. You have two TMJ joints -- one on each side of your skull. Problems that may arise in one or both of your TMJ joints could be difficult to treat. Certain herbal compounds or remedies may provide symptomatic relief, although it is always wise to discuss therapies with your doctor before using them.
TMJ Problems
TMJ problems are a common musculoskeletal health complaint among Americans. One of the most common underlying causes of TMJ problems is stress, although bruxism -- teeth clenching -- can also contribute to problems in this joint. Some TMJ problems are associated with the cartilage disc that is located within the joint. This disc may shift following face trauma. Other common causes of TMJ problems include habitually poor posture and repeated punches to the chin, which is commonly experienced by boxers and practitioners of martial arts.
Herbal Compounds and Remedies
Herbal compounds and remedies for TMJ problems usually possess similar characteristics, such as the ability to reduce stress and lower the level of inflammation in your affected joint. According to certified nutritional consultant Phyllis Balch, herbs that are calming and possess anti-stress action, which help treat your bruxism, include blue violet, lobelia, St. John's wort, skullcap, catnip and thyme. Herbs that may help reduce inflammation in the TMJ include boswellia, ginger and nettle leaf.
A Helpful Herb
Feverfew is an herbal remedy that contains many important compounds that may help treat TMJ. Feverfew, states Balch, effectively treats pain and soreness, including pain and soreness in the TMJ. Feverfew contains compounds that possess powerful anti-inflammatory action. This herbal remedy is often used to treat TMJ problems, headaches, muscles spasms and fever. Feverfew, a rapidly growing plant, belongs to the sunflower family and has long been used by practitioners of herbal medicine to treat many ailments.
Considerations
Herbal compounds should be used only after consulting your physician and discussing the possible risk factors associated with herbal medicines. There are many possible therapies for TMJ problems, and most people use several healing modalities to achieve optimal therapeutic benefits. Some herbal remedies, including feverfew, are not appropriate for people who take certain medications or have certain medical conditions. Because herbal compounds can act like pharmaceutical drugs, you should always use great caution when using herbal remedies.
References
- MedlinePlus: TMJ disorders
- "Prescription for Nutritional Healing"; Phyllis A. Balch, CNC; 2010
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