What is a Reliable Treadmill?

What is a Reliable Treadmill?
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Treadmills can cost thousands of dollars and have a variety of components that are vital to providing a quality workout experience. Before you invest in in one, be sure you know what distinguishes reliable, high-quality treadmills from lower-end treadmills. Doing so can save you time and money when performing maintenance, something every treadmill requires at some point.

Motor Horsepower

Just like a car, a treadmill's most important component is its motor. According to TreadmillTalk.com, the general rule for treadmill motors is the bigger the better. Continuous horsepower motors are most commonly found in large commercial treadmills that feature a self-cooling mechanism. These motors run at lower RPMs but are able to provide a smooth walking or running experience. A large continuous horsepower motor averages 3.5 to 4 horsepower and will typically have a longer lifespan than a smaller motor.

Rollers

The purpose of a roller is to keep the belt moving as you step on it. According to ExerciseEquipmentExpert.com, Sole brand treadmills use large rollers, which promote the life of the belt by reducing its friction and tension. This, consequently, reduces the amount of maintenance the treadmill will require in the future. Look for a treadmill that has rollers measuring at least 2.5 inches, but rollers can come in diameter sizes up to 3.5 inches.

Deck

The deck in a treadmill is the main platform on which you step. Its purpose is to support the belt and absorb the shock from your walking or running. The deck's shock reduction quality is paramount if the treadmill is primarily used for running and/or by heavy individuals. High-end treadmills generally incorporate phenolic wax-impregnated decks, which reduce jarring. Certain phenolic decks are treated on both sides, allowing you to turn them over when one side has been worn down.

Frame

Welded frames provide more stability than component frames that are held together with bolts and nuts. This type of frame also generally has a longer lifespan and is usually made from steel or heavy-duty aluminum. The frame should be able to accommodate a user weight of at least 350 lbs.

Other Features

A four-ply belt is the most common type of belt used for commercial treadmills. TreadmillTalk.com advises against opting for orthopedic belts, as they can wear down bearings and put strain on the rollers. Be sure your treadmill comes with a good warranty. Aim to get at minimum a lifetime warranty on the frame, seven years on the motor, and two years on parts, electronic and labor. Finally, the console, display and programming you choose is a matter of personal choice. Naturally, the more gadgets you want, such as cooling fan, LED monitor and preset programs, will drive up the price of your treadmill.

References

Article reviewed by Allen Cone Last updated on: Feb 13, 2011

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