When you think of cardio exercise, either the treadmill or an elliptical machine comes to mind. Both machines burn major calories, trim and tone trouble areas and are excellent ways to incorporate cardio into your workout routine. Though, try them both out to see which one works best for you.
Precor EFX 5.25 Elliptical Crosstrainer
If you're looking for a gym-quality elliptical machine, check out the Precor EFX 5.25. It features an adjustable ramp, movable arms, reversible rotation and variable stride length to accommodate users of all sizes. Torch calories and build muscle with 16 levels of resistance and eight preset programs. The backlit LCD display provides information on your heart rate, calories burned and exercise time. It also features an integrated shelf to hold your MP3 player. Enter and store two personal preferences while working out and, when you're done, insert the locking pin to keep the pedals secure when not in use.
Sole E35 Elliptical Trainer
Featured in Hilton Hotel exercise rooms, the Sole E35 features adjustable foot pedals, a heavy-duty 25 lbs flywheel and built-in cooling fans. Choose from 16 resistance levels, six workout programs or two heart rate-controlled workout programs. The vibrant blue movable LED display provides information on exercise time, distance, calories burned and resistance levels. It also features built-in speakers for your MP3 player and a water bottle holder. This elliptical trainer also comes with a wireless chest strap, a pair of stationary handlebars and a long stride length.
PaceMaster Premiere EXT Treadmill
With 19 programs to choose from, the PaceMaster Premiere EXT also features four virtual courses to keep boredom at bay. The treadmill adjusts speed and elevation every 52 feet to stimulate actual terrain. It features nine levels of intensity to shape and tone your thighs, glutes and waist. The LED display provides information on time, speed, distance, and calories burned among other key points of motivation. It also has the capability to store four unique user preferences.
LifeSpan TR4000i Treadmill
If running on a treadmill makes your ankles sore, then consider the LifeSpan TR4000i. This treadmill features eight compression shocks and a thick orthopedic belt that provides excellent running traction and comfortable support. Choose from a variety of exercise programs designed per health motivation like weight loss or sports training. Plug in your MP3 player and listen to music through the high quality speakers integrated in the console. When you're done, plug in a USB drive to store and upload your workout data on your personalized LifeSpan Fitness Club account then fold up the treadmill for space-saving storage.
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