High potassium levels, also known as hyperkalemia, can be a serious problem. Potassium helps nerve and muscle cells function, including heart cells. Potassium levels may increase because of conditions like kidney failure or type 1 diabetes or due to certain medications. It is important to see a physician to accurately diagnose high potassium levels, find out the underlying cause and obtain the appropriate treatment.
Step 1
Consume a low-potassium diet, if your health care provider has instructed you to do so. Many fresh fruits and vegetables are high in potassium, so you may need to avoid foods like leafy green vegetables, baked potatoes and orange juice.
Step 2
Drink plenty of water. The University of Maryland Medical Center explains that dehydration can make hyperkalemia worse. Avoid alcohol and caffeine because these can cause disturbances in electrolytes, including potassium.
Step 3
Take medications that your health care provider has prescribed. Several kinds of medication can be used to treat hyperkalemia, including insulin, calcium chloride, beta agonists, diuretics, binding resins and sodium bicarbonate.
Step 4
Follow your health care provider's instructions about follow-up blood work and testing. It is important that your potassium levels are monitored to see if the treatments are working.
Tips and Warnings
- Participating in physical activity for 30 minutes a day, five days a week, may help regulate potassium levels and reduce symptoms. Before starting an exercise program, consult your doctor as to whether it is safe for you.
- Do not try to treat high potassium levels by yourself without seeing your health care provider first. Tell your doctor about any herbs, supplements or medications you may be taking that may affect your potassium levels. Although some herbs may be helpful in treating this condition, do not use any until your health care provider says it is safe to do so.
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