Rosemary is an herb related to the mint family of plants. Its leaves contain the plant's medicinal properties and essential oils that release a strong fragrance when crushed. Rosemary is used for both culinary and medicinal purposes. Consult a qualified health care provider prior to using rosemary medicinally.
Antimicrobial Effects
Rosemary has antimicrobial properties. The essential oil of rosemary treats bacterial, viral and fungal infections. The plant fights staph infections and e.coli. The plant's pathogen fighting function lengthens the preservation of meats. The herb also fights fungal infections caused by Candida albicans, the fungus responsible for yeast infections.
Vitamin A Source
Rosemary is a concentrated source of vitamin A. A 3-tbsp. serving of fresh rosemary contains 150 IU of vitamin A. The nutrient improves the health of mucous membranes, skin and body tissues. Vitamin A also supports the health of the eyes by generating pigments in the eyes' retinas.
Household Spray
Rosemary's antimicrobial properties have household applications. Add a handful of rosemary leaves to hot water and steep for 10 to 15 minutes. Cool the decoction and pour into a spray bottle. The natural spray fights germs in the bathroom and kitchen and provides a pleasant, refreshing scent.
Hair Treatment
A traditional use for rosemary is for the treatment of hair disorders. A hair rinse made with rosemary steeped in hot water applied after shampooing helps make hair shiny. The herb may also stimulate hair growth, according to the University of Maryland Medical Center. Rosemary essential oil applied to the scalp with lavender, cedarwood and thyme oils daily improves hair growth.
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