Much like hitting a perfect drive in golf or hitting the bulls-eye win archery, shooting a perfect jumpshot in basketball is based more on technique than natural athletic gifts. The game's best shooters have reached an elite level by practicing relentlessly. If you want to become the best marksman on your team, the only way to get there is by drilling regularly and perfecting your form.
Floor Shooting
To hone the upper-body portion of your shooting mechanism, lay on your back on the floor and hold the ball as you would to shoot a jumper -- your shooting hand slightly atop the crown of your hear, ball resting on your finger pads, off-hand supporting the ball from the side. You shooting arm should be bent to form a "V" shape, your shooting side elbow aimed at the ceiling. Unfurl your arm to let the shot go, and flick your wrist to create backspin as you release the ball. Unlike shooting on a hoop, you will be able to take hundreds of shots in an hour because gravity brings the ball right back to you.
Fatigue Free Throws
One of the toughest challenges in becoming a great shooter is retaining your accuracy late into games, when you're tired and your legs are beginning to fade. This drill develops your ability to remain accurate while tired. Three players set up with one ball and one basket. While Player A shoots free throws, Player B rebounds for him and Player C sprints a lap around the court. When he returns, he takes over shooting duties and the previous shooter rebounds while the rebounder sprints. This can also be done with jumpshots. The player who's just finished running should always be the shooter.
Off the Dribble
Opportunities to shoot a wide-open jumper during a game are like gold -- valuable but somewhat rare. Many times, you'll have to create your own scoring opportunity by shooting off of the dribble. Practice by doing different moves -- two dribbles right, or a quick step-back dribble, for instance -- and then rising and firing. The key here is staying balanced despite the momentum carrying you in the direction of your dribble. Perfect this ability, and you will become a nightmare for opposing defenders.
Rapid Fire
Once you have your form down, get yourself a ball and a teammate to rebound for you. Start by shooting a jumper at the free throw line, and immediately following your release, run to another area on the court. Your rebounder will throw the ball to your new spot as soon as drops, and you will then catch and shoot again in one motion before darting to another area on the court. Don't allow yourself time to think about your form or setting your feet. This drill works on your ability to gather, set and shoot quickly, which is a handy skill because many times during games, you won't have time to set up shop.
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