The best way to determine which treadmill is right for you is to analyze your needs. Avoid expensive models that offer gimmicky features. Instead, choose a stable machine that allows you to exercise at a comfortable pace and provides you with the data you want to keep track of your workout progress.
Price
Treadmills typically cost anywhere from $600 to $5,000, as of 2011. An inexpensive treadmill might be suitable if you only plan to walk, but it might not be stable or large enough to handle vigorous running. Mid-range models offer more features and a sturdier construction. The most expensive treadmills typically have many extra features and the best construction, making them suitable for serious runners. If you have a limited budget, choose an affordable treadmill that provides as many features as possible, but avoid paying for extra features you won't use. If you have a more extensive budget, choose the model that allows you to run as fast as you wish and comes with an excellent warranty.
Space
Analyze your space to determine what size treadmill is suitable for your home. Measure the area where you plan to use your treadmill to ensure the model you choose fits well. If space is an issue, you might need a folding treadmill that collapses into a manageable size. After your workout, you can store your folding treadmill in another area or leave it upright in a corner.
Workout Information
The information a treadmill displays is important because it allows you to customize your workout to make it as effective as possible. If you aren't familiar with treadmills, visit a store or a commercial gym to try different models. Adjust settings to get an idea of the user interface, and note what types of information the display reports. Choose the model that provides all the information you need for your workout. For example, if you plan to use your treadmill as part of a weight-loss program, you'll need a model that reports how many calories you burn during a workout.
Features
Typical features include heart-rate monitoring, padded handrails, an emergency stop button and a wide running belt. A tethered safety key is also important. To start the machine, you insert the key in a slot in the treadmill's control box. It attaches to you with a long cord. If you fall, the key pulls out and the treadmill automatically shuts off, lowering your chance of injury. An added benefit is that children can't start the treadmill without the key.
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