Elliptical trainers provide a low-impact workout to users by requiring you to move the foot pedals in an elliptical pattern while simultaneously pumping your arms with the attached ski poles. The difficulty of the workout is determined by the resistance level you set. Before you buy an elliptical machine, you should know what to look for when comparing various models.
Drive Systems
When buying an elliptical machine, you should consider choosing a rear-drive system over a front-drive type. Rear-drive ellipticals use a more natural motion to operate the machine. This requires fewer parts in construction. With fewer parts, there will be less wear and tear on the elliptical. Front-drive ellipticals typically cause the user to lean forward, which can reduce the effectiveness of the workout.
Brakes
Braking systems are another consideration when deciding which elliptical to purchase. Most elliptical machines either use magnetic brake resistance or electromagnetic brake resistance. Magnetic brake resistance is frequently found in budget models while electromagnetic brake resistance is included in higher end brands. Electromagnetic brake resistance is preferred since it has fewer moving parts.
Features
The elliptical you choose should include features that enhance your workout. Electronic programming and heart rate monitoring helps you tailor your workouts to meet your fitness goals. Look for pedals with safety rims to keep your feet in place. Also, narrow pedals give you a more natural stance than wider versions.
Considerations
If you need buying advice, consider using independent review sites to narrow down your selection. These websites test pieces of fitness equipment, like elliptical machines and report their top picks. For instance, Consumer Reports has given high ratings to the Diamondback 1260Ef and the Nautilus E51. The Diamondback 1260Ef allows you to adjust the height and elliptical pattern to work different muscles while the Nautilus E51 is sturdy and performs well with an inexpensive price tag.
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