Multiple sclerosis or MS is a neurological disease affecting the brain and spinal cord. Coenzyme Q 10 is a vitaminlike substance that occurs naturally in the body and is also available as an over-the-counter supplement. Coenzyme Q10 has not been shown to treat MS, but it may help improve symptoms, support brain function and boost the immune system. If you have been diagnosed with MS and consider taking coenzyme 10, you should first talk to your health care provider.
Identification
Coenzyme Q10 or CoQ10, also known as ubiquinone, is an important compound of mitochondria. Mitochondria are the part of the cell that generates energy for the body. Beside energy production, coenzyme Q10 is involved in muscle contraction and maintaining proper function of the immune system. Due to its antioxidant qualities, CoQ10 fights against free radicals to maintain cell integrity, notes the University of Maryland Medical Center (UMMC).
Research
Neurodegenerative conditions like MS, Alzheimer's and Parkinson's disease may benefit from CoQ10, according to a study published in December 2005 issue of "Alternative Medicine Review" by a researcher from University of California, Berkeley. These degenerative conditions are often associated with dysfunctions of the mitochondria and subsequent energy insufficiency of the cells in the brain. Beside CoQ10, the study also mentions possible benefit of using B, E and K vitamins as well as omega-3 fatty acids and some amino acids for MS and the other neurological degenerative diseases discussed in the study.
UMMC also supports the use of CoQ10 for MS as part of a comprehensive treatment plan that includes conventional drugs and some natural supplements. They suggest a daily dose of between 100 and 200 mg to be taken at bedtime.
Sources
Dietary sources of CoQ10 include oily fish like salmon, tuna and mackerel, liver and whole grains. However, foods deliver only small quantities of CoQ10. If you wish to take CoQ10 for a medical condition like MS, you will likely need CoQ10 supplements, and this supplementation should be medically supervised.
Considerations
CoQ10 may interact with some drugs and herbs. Consult a qualified health care provider to learn more about CoQ10 and other supplements that may help improve your condition. Keep in mind that CoQ10 should not be used to replace any conventional drugs recommend by your doctor for MS. CoQ10 is not approved by U.S. Food and Drug Administration to treat any medical condition.
References
- Univeristy of Maryland, Medical Center: Multiple Sclerosis
- University of Maryland, Medical Center: Coenzyme Q10
- "Alternative Medicine Review"; Neurodegeneration from Mitochondrial Insufficiency: Nutrients, Stem Cells, Growth Factors, and Prospects for Brain Rebuilding using Integrative Management; PM.Kidd, December, 2005
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