Leslie Sansone is a fitness expert known for creating the In-Home Walking program as well as being the owner of Studio Fitness, a workout facility in New Castle, Penn. Sansone also writes fitness articles for numerous publications, including Real Age, Women's Day and Family Circle. In addition, Leslie Sansone has produced a number of workout DVDs.
Birth and Early Life
Leslie Sansone was born on Feb. 14, 1962 in New Castle, Penn. According to an interview with Today's Christian Woman, Sansone began cooking when she was 11 years old and became a "foodie," which led her to become overweight.
Initial Interest in Fitness
Sansone was turned on to fitness after attending a group exercise instruction workshop with her cousin. Sansone intended to teach fitness solely to help fund her college, but by 1983, she opened Studio Fitness in her hometown of New Castle. Sansone went on to develop the In-Home Walking and Walk Away the Pounds videos and accessories.
Fitness Philosophy
According to Leslie Sansone's official website, Sansone's fitness philosophy hinges upon "taking the intimidation away from exercise" to encourage participation from anyone interested in fitness, not just athletes. The website explains that Sansone's programs were created to provide an alternative to expensive gym memberships, strenuous workouts and an intimidating atmosphere.
Written Work
According to Today's Christian Woman, Sansone has produced four fitness-based books. In addition, Sansone is a contributing editor to Women's Day magazine, and has written for publications including Prevention, Health, Woman's World, Real Age and Family Circle.
Videos and Consulting
In addition to her writing, Sansone has produced more than 100 fitness DVDs. Sansone also has also worked with the American Cancer Society, American Heart Association, President's Council on Physical Fitness, Jenny Craig and Weight Watchers.
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