Viruses are microscopic cells that attach to live hosts to replicate and spread disease. They are made up of DNA or RNA covered with a thin layer of protein. Unlike bacteria, they are not living organisms. Certain herbs may prevent the spread and speed the healing of viral infections. Talk to your doctor before taking any herb to treat or prevent a viral infection.
Echinacea
Echinacea is an herb that is native to North America, and was used as a "cure all" by the Plains Indians. They used echinacea as a remedy for gum disease, snake bites, wound infections and colds, according to Michael Castleman, author of "The New Healing Herbs." The chemical compounds in echinacea may also imitate your body's own virus-fighting chemicals, helping to ward off and prevent the spread of viruses that cause influenza, immune system suppression and the common cold. Talk to your doctor before treating or preventing viral infection with echinacea. In rare cases, it may cause diarrhea.
Garlic
Fresh garlic cloves may be beneficial for preventing the spread of viruses. This herb contains a chemical compound called allicin, which may have antiviral benefits, according to Phyllis Balch, author of "Prescription for Nutritional Healing." Garlic is also a rich source of vitamin C, a potent immune system booster. Contact your doctor if you plan to use garlic to prevent or treat viral infection -- the chemicals in this herb may thin your blood, preventing the clotting of wounds.
Ginger
Ginger is an herb native to China, and is used extensively in Asian and Indian cuisine. It has a spicy flavor and strong aroma that pairs well with curries and stir-fry dishes. The roots of this herb may also offer medicinal benefits. Ginger root contains chemical compounds that may destroy virus cells, particularly those that cause influenza, according to Balch. Consult your physician before taking ginger -- although it is generally safe, it may cause heartburn or stomach upset.
Goldenseal
Goldenseal is native to the northeastern area of the United States, and was used by Native Americans of this area as a treatment for digestive problems, eye and skin infections, and sore throat. Goldenseal contains a chemical called berberine, which may help prevent the spread of virus cells, according to Castleman. It may also stimulate your body's production of white blood cells, which are responsible for preventing viral and bacterial infection. Talk to your physician before preventing or treating viral infection with goldenseal. It may cause rapid blood pressure fluctuations.
References
- "Prescription for Nutritional Healing"; Phyllis A. Balch, CNC; 2010
- "The New Healing Herbs"; Michael Castleman; 2010
Member Comments