A yoga mat is the one piece of equipment essential for performing yoga moves. A good mat will provide a no-slip foundation and protection from the ground or floor. Adequate thickness and tackiness are key to good performance. Trend-setting yogis will look for attractive appearance and eco-friendly materials as well.
Aurorae Mats
Aurorae yoga mats have many loyal fans due to their full 1/4-inch thickness for impact absorption, generous 72 inch length and durable material. They come in several colors, and have a fun self/focal point icon to keep your concentration focused. Aurorae mats are SGS certified to be free from phthalates, and are reasonably priced at $34.95 on Amazon.com.
prAna Mats
prAna mats get high marks from discriminating yogis. Their top of the line Revolution mat is extra wide at 30 inches. It is made of biodegradable rubber and retails for $90. The Natural, as the name implies, is made of all-natural rubber and has excellent anti-slip qualities. This makes it great if you perspire a lot, and you won't sweat the price at $68. The E.C.O. mat is recyclable and utilizes a toxic-free manufacturing process. A word of caution about recyclable mats -- they wear out more quickly. Expected wear is about four to six months if you use the mat three to five times per week. All the prAna mats can be found through their website, prAna.com.
Manduka Mats
Manduka Mats have a solid reputation with long-time yogis and instructors. These mats are incredibly long lasting, slip resistant and come with a lifetime guarantee. They have specific top and bottom surfaces; the top's sticky surface keeps your feet firmly planted while the bottom side stays put on hard floors or carpet and won't budge throughout your session. These mats come in generous lengths of 72 and 85 inches, and are 1/4 inch thick. Their popular BlackPro model retails for $80 on Amazon.com.
Jade Mats
The Jade Harmony 3/16 Inch Yoga Mat is Jade's best seller -- reviewers on Amazon.com give it almost 5 stars. Due to its open cell design, this mat remains extremely slip-resistant under your hands and feet and won't move on the floor. Available in a range of colors including green, blue, red, orange and black. The 24-inch by 68-inch version retails for $64.98. The longer 74-inch mat is $69.94 at Jadeyoga.com.
Keep I Clean
Yoga mats are low maintenance, but you have to keep them clean. All mats regardless of brand or style need to be cleaned regularly or bacteria from sweat can multiply in the moist environment and cause unpleasant odors. Wipe your mat down regularly with a damp cloth or sponge and mild cleanser, or clean according to the manufacturer's recommendations.
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