Sinus infections involve inflammation of your sinuses -- air-filled chambers in the bones of your face and skull -- and may be caused by several types of pathogens. PubMed Health notes that healthy sinuses are germ-free and allow mucus to drain freely. Sinus infections prevent mucus drainage from your sinuses, which can cause pain or pressure in your face. Many herbal remedies may help treat sinus infections, although before using herbs for this condition, always check with your doctor.
Sinus Infections or Sinusitis
The National Institute of Allergies and Infectious Diseases states that sinus infections, also called sinusitis, may be classified in four separate categories: acute, subacute, chronic and recurrent. These categories are based on the length of time your symptoms last, ranging from four weeks to months or even years. Halitosis or bad breath, cough, fever, fatigue, headaches, and nasal congestion are some of the more common indications that you have a sinus infection, notes the institute.
Herbal Remedies
In his book "Plant Medicine in Practice," Dr. William A. Mitchell Jr., a master herbalist and naturopathic physician, states that one of the strongest herbal remedies for sinus infections is horseradish. Ginger root can be crushed and applied as a poultice to your sinuses to stimulate mucus drainage and circulation to these areas. Other helpful herbal remedies for this condition include mullein, which helps soothe irritated mucous membranes, and nettle, which may effectively treat a variety of allergies and respiratory conditions.
A Powerful Herb
Nettle is one of the most powerful herbal remedies in treating sinus infections. According to nutrition expert Phyllis A. Balch, author of "Prescription for Nutritional Healing," nettle may effectively treat inflammatory conditions such as sinus infections, mucus-related conditions of your lungs, and various allergic disorders and kidney problems. Nettle, or stinging nettle, is an herbaceous shrub that grows in various regions around the world. The flowers, roots and leaves of this plant contain medicinal ingredients that are used in herbal supplements.
Considerations
If left untreated, sinusitis may lead to serious health problems, including osteomyelitis, orbital cellulitis, meningitis and abscess formation. If you develop the symptoms of a sinus infection, schedule an appointment with your health care provider. Your physician can diagnose your condition and suggest helpful treatment measures to resolve your ailment. Ask your doctor about herbs that may be beneficial in treating your condition and what herbs you would be wise to avoid.
References
- PubMed Health: Sinusitis
- National Institute of Allergy and Infectious Disease: What is Sinusitis?
- "Plant Medicine in Practice"; William A. Mitchell Jr., N.D.; 2003
- "Prescription for Nutritional Healing"; Phyllis A. Balch, CNC; 2010
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