Mini exercise bikes will not give you the workout that a full size exercise bike would, but many people find them beneficial. If you are recovering from surgery or injury, or are elderly or sedentary, the mini exercise bike can help with rehabilitation, as a base for a fitness program, or a stepping stone to more intensive activity.
Best
The Pedlar Pro, made by Battle Creek Equipment, is stable, smooth, and quiet. Rated best by Bestcovery.com, it allows the user to adjust the pedal angle and the tension. It is also easy to set up and use and folds to 6 inches for storage or transportation. At around $60 as of February 2011, it is inexpensive as well. This mini exercise bike is designed for therapeutic use, so it will hold up for you at home.
Second
The Magnetrainer ER Mini Exercise Bike has a wide range of resistance and smooth pedaling. This mini exerciser has a digital display to track distance and time. You can hook it up up to your TV or PC, and it then requires you to keep pedaling if you want to continue to watch your favorite show. You can track your workouts on your computer. Although small, this exerciser doesn't fold up. This bike is one of the most versatile; however, it does not have the durability of the Pedlar Pro. Bestcovery.com rated this one second best. It costs around $130.
Third
The Isokinetics Magnet Pedal Exerciser is also smooth and quiet, according to Bestcovery.com. The resistance does not go as high as the Magnetrainer, though. It is easy to adjust, it is stable and has a digital display of time, distance and calories expended. You can use it on carpet, tile or wood floors without sliding. The foot straps are adjustable, but are more difficult to use than the Velcro on the other mini exercisers. It doesn't fold up, but it will fit under a desk. It costs around $90.
Choosing
Mini exercise bikes weigh about 15 lbs. or less and are portable. You sit in your own chair, or even put them on a table and use them for upper body exercise. Cost is generally a factor, so choose one that fits into your budget. Resistance is also something to consider. Some you have to adjust by hand; others will do it for you. You might also want to consider how much resistance the exerciser has. If you plan to transition to a higher level workout, you might want to consider more resistance. A wide variety of styles, colors and sizes are available. Ultimately, the best one for you will be the one that fits your needs and preferences.
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