Allergic reactions often occur swiftly, and in some cases can be exacerbated by physical activity and exercise. Swelling that occurs simultaneously in the eyes and the lips may be related to many allergic conditions, including allergic conjunctivitis, angioedema as well as common nasal allergies. Swelling in the eyes and lips that happens after running on treadmill does not mean that you need to give up exercising. A few simple precautions can help you exercise safely and comfortably with your allergies.
Allergic Conjunctivitis
Swollen eyes after running on the treadmill may relate to allergic conjunctivitis or ocular allergy. These refer to an inflammation of the mucus membrane within the eye as well as the underside of the eyelids. This condition is characterized by swelling, redness and intense itching. The eyelids may also swell in certain cases. Allergic conjunctivitis typically clears up with over-the-counter eye drops.
Nasal Allergies
Standard nasal allergies such as pollen may also trigger swelling in the eyes and lips. In these cases, your swollen eyes and lips will be accompanied by symptoms such as sneezing and runny nose. You may also feel symptoms in the lungs, throat, ears and sinuses.
Angioedema
Angioedema refers to swelling that originates in the deep layers of the skin, and is sometimes associated with hives. Angioedema usually strikes the eyelids, lips, tongue, hands and feet. Physical exertion and exercise is often a trigger for angioedema. Other triggers include extreme cold or heat and direct exposure to the sun. This condition typically responds well to over-the-counter antihistamines.
Prevention and Treatment
Your doctor may recommend over-the-counter or prescription medicine to treat your seasonal and nasal allergies. If you don't have an allergy yet you experience swelling during exercise, avoid common allergy triggers such as dust, mold and polluted air. However, if you find that you consistently swell up when you work out on the treadmill, you may need to switch to a less strenuous form of cardiovascular exercise such as cycling on a stationary bike or swimming -- allergy sufferers tend to fare better in the pool. Speak to your doctor or health care practitioner if your swelling occurs regularly.
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