A nosebleed, also known as epistaxis, is a common condition where you bleed from the thin tissue lining the inner portions of your nose, according to MedlinePlus. Nosebleeds occur due to trauma, allergies and dry air. They are easily treated by leaning forward and applying pressure to the bridge of your nose. Your doctor can also cauterize (seal) the blood vessels in your nose and pack it with gauze to stop a nosebleed. Here are some steps to prevent a nosebleed.
Step 1
When your nostrils are dry, they are susceptible to crusting and bleeding, according to the Cleveland Clinic. Try an over-the-counter saline nasal spray. Apply the nasal spray tip into your nostril and squeeze the bottle to release its contents as you inhale. Repeat this step for both nostrils three times a day to prevent your nose from bleeding.
Step 2
Use a cool-mist humidifier in your home to moisten the dry air in your house, recommends the Rush University Medical Center in Chicago. Clean the humidifier regularly so mold doesn't develop in it.
Step 3
Use a cotton swab to apply petroleum jelly in your nostrils daily. According to Rush University Medical Center, petroleum jelly works like the saline nasal spray to keep your nostrils moist.
Step 4
Avoid picking or inserting any foreign object into your nose. These actions can traumatize and disrupt the delicate vessels lining the inside of your nose.
Step 5
Try to quit smoking, as smoke irritates your nostrils and can cause them to bleed.
Step 6
Avoid overuse of blood-thinning medications such as aspirin, warfarin and nonsteroidal anti-inflammatory drugs. Obtain your doctor's help to plan a safe regimen. Taking too many blood-thinning medications can increase the incidence of nosebleeds.
Step 7
Take over-the-counter decongestants or antihistamines to control your allergies. Allergies cause nasal congestion. When you blow your nose forcefully, your nasal blood vessels can be traumatized and a nosebleed can result.
Things You'll Need
- Saline nasal spray
- Humidifier
- Cotton swab
- Petroleum jelly
