What Is Triphala Used For?

What Is Triphala Used For?
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Triphala is an ayurvedic herbal formulation that consists of three fruits: Emblica officinalis or Indian gooseberry, Terminalia chebula or black myrobalan, and Terminalia belerica or belleric myrobalan. The dried, powdered fruits of these plants are combined in equal proportions and are made into triphala capsules, tablets and powders. Triphala products are generally safe to use, although mild gastric disturbances may occur. Consult a doctor before using triphala.

Cancer

Triphala can inhibit the growth of human pancreatic cancer cells in laboratory animals, says Yan Shi, author of a study published in the October 2008 edition of the journal "BMC Cancer." Although the exact mechanism of action of triphala is not known, the author suggests that triphala induces the death of cancer cells by activating chemicals that cause the release of free radicals, which, in turn, damage the cancerous cells. The anti-cancer effects of triphala have not been proven in humans and should not be used for cancer treatment without the supervision of a physician.

Hypercholesteremia

Some other animal studies, such as the one published in the February 2007 edition of the journal "Yakugaku Zasshi" published by the Pharmaceutical Society of Japan, have revealed that triphala can significantly reduce the level of cholesterol in rats with high levels of cholesterol in the blood. Therefore, triphala may prevent plaque formation, heart attack and stroke. However, no clinical evidence exists to support these claims. Therefore, talk to a doctor before using triphala for lowering cholesterol.

Ulcers

Triphala churna or powder may help heal ulcers due to aspirin therapy and gastric surgery by reducing acidity and activity of stomach enzymes, and by increasing mucin production, says Elizabeth M. Williamson in the book "Major Herbs of Ayurveda." Triphala may also generate new tissue and help manage other types of ulcers, such as ulcers on the legs. However, it is important to consult a physician to determine the triphala dosage that is right for you.

Arthritis

Arthritis is the inflammation of the joints resulting in pain, swelling and stiffness. According to an article published in the September 2007 edition of the journal "Phytotherapy Research," intradermal injection of triphala can reduce the levels of inflammatory proteins, thereby providing relief to arthritic animals. No scientific data are available to prove these results in humans. Hence, arthritis patients should use triphala only after talking to a doctor.

Infections

Triphala extracts have also demonstrated significant antibacterial and antioxidant activity in animal models. A study in the January 2008 edition of the "Journal of Surgical Research" showed that triphala improved wound healing and prevented wound infections by bacteria such as Staphylococcus aureus and Pseudomonas aeruginosa. Another study in the February 2006 edition of the journal "Molecular and Cellular Biochemistry" revealed that triphala can improve the functioning of the cell-mediated immune response, thereby preventing infections. The antioxidant components of triphala can also prevent stress-related damage due to free radicals by stabilizing the unstable electrons.

References

Article reviewed by Leah Ann Crussell Last updated on: Feb 28, 2011

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