The United States Department of Agriculture created a new food pyramid in 2005, replacing the original pyramid introduced in 1992. The new food pyramid emphasizes exercise as well as emphasizing fruits, vegetables and whole grains.
Creation
The food pyramid was originally created in 1992 and was redone in 2005. The revised food pyramid reflects the new U.S. dietary guidelines, which were released in January of that year.
How is it Different?
Aside from the colorful stripes that run vertically as compared to the horizontal categories of the old pyramid, the main difference is the addition of a staircase. The creators added the stars to underscore the importance of physical activity.
What About the Food Groups?
The new food pyramid puts extra focus on fruits and vegetables. It also promotes whole grains and healthful fats, including nuts and olive oil.
Measurements
The term "servings" has been replaced with servings listed in cups, teaspoons and ounces.
Internet
The new food pyramid can be found on the USDA website, and consumers can go to the website and enter their health statistics to create a proper diet.
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