Rectal bleeding almost always warrants expert evaluation. Several conditions, ranging from benign to serious, can cause this symptom. Exercise itself does not lead directly to rectal bleeding, so if you experience rectal bleeding after exercise, another problem is likely responsible. Because rectal bleeding may be a sign of colon cancer or other life-threatening condition, it is essential to contact your health care provider if you experience it.
Rectal Bleeding Causes
Several problems can lead to visible rectal bleeding. This symptom is most commonly associated with hemorrhoids, anal cancer, colon cancer, constipation, Crohn's disease, ulcerative colitis, diverticulosis, peptic ulcer, foodborne illness and constipation. Although some of these conditions, such as constipation and hemorrhoids, are relatively minor, others, such as colon cancer, are very serious and warrant immediate treatment and evaluation. For this reason, you should consult your health care provider any time you have rectal bleeding.
Exercise and Hemorrhoids
Some forms of exercise can contribute to the development of hemorrhoids, which are a leading cause of rectal bleeding. Certain types of weight-bearing exercise, such as squat lifts, are especially likely to place pressure on the abdomen, leading to hemorrhoids. Any exercise that causes intense abdominal straining can lead to these problems, but ordinary jogging, walking, swimming or yoga will not appreciably lead to the development of hemorrhoids and rectal bleeding.
Exercise as Rectal Bleeding Prevention
Regular physical activity may help to prevent some of the most common conditions that lead to rectal bleeding. In fact, doctors often recommend exercise as a prevention for both constipation and hemorrhoids. General physical fitness may also help to prevent certain forms of cancer, including those that contribute to rectal bleeding. If you do have a condition that causes chronic or recurrent rectal bleeding, your health care provider can offer exercise advice with your particular condition in mind.
Considerations
In some cases, rectal bleeding after exercise can signal a medical emergency. You should seek emergency treatment if you experience rectal bleeding accompanied by dizziness, shallow breathing, fainting or confusion. These symptoms can signal shock or severe internal hemorrhage. Intense abdominal pain, cramping or continuous bleeding are also signs of serious complications. For most other rectal bleeding symptoms, it is safe to simply schedule a consultation with your doctor whenever possible.
