Bees play a key role in pollination by collecting pollen from colorful, fragrant plants that contain nectar. The pollen gathered by bees is considered superior because it contains a balance of vitamins, minerals and proteins. As an herbal product, it is recognized for several health-enhancing properties. People with an allergy to bee stings, honey, ragweed and chrysanthemums should avoid bee pollen products. Consult your physician before beginning any new herbal or alternative treatment.
Treat Acne and Prevent Wrinkles
Lars Erik Essen, a dermatologist in Halsinborg, Sweden, found that bee pollen made a successful skin treatment for many of his patients. He believes the bee pollen keeps skin youthful looking, prevents premature aging of the skin and stimulates the growth of new skin cells. A pioneer in the use of bee pollen for skin conditions, Dr. Essen also claims success in treating patients with acne. He suggests that pollen effectively protects skin against dehydration, injects new life into dry cells, smooths away wrinkles and stimulates the blood supply to all cells. The Swedes and French avow bee pollen as the secret to a youthful appearance, and it is used as an ingredient in some skin rejuvenating products.
Enhance Stamina
Bee pollen is one of nature's super foods -- a rich source of amino acids, vitamin B complex, vitamin C, folic acid and lecithin. The pollen may help rejuvenate the body, enhance vitality and contribute to longevity. One of the health benefits of lecithin, which is a lipid, or fat, is enhancement of physical performance and muscle endurance. Athletes claim bee pollen boosts stamina, improves their performance and reduces fatigue.
Boost Immune System and Arrest Tumor Growth
A wealth of minerals like iron, zinc and calcium are found in bee pollen. Bee pollen in capsule and tablet from is used as an herbal supplement to boost the immune system, impede the growth of tumor cells and treat prostate conditions such as benign prostatic hyperplasia. Memorial Sloan-Kettering Cancer Center points out that clinical data to support the health benefits of bee pollen are limited.
Treat Hay Fever
People use bee pollen as an alternative remedy to treat the symptoms of hay fever. Supporters of the effectiveness of bee pollen point to its ability to boost the immune system. Taking bee pollen regularly may help prevent hay fever, an allergic reaction to outdoor or indoor allergens. While some people claim that locally produced honey helps relieve symptoms, bee pollen preparations often contain pollen from a diverse variety of plants from equally diverse locations.
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