Stomach problems may be the result of many different factors. Some common stomach and gastrointestinal conditions include indigestion, heartburn, flatulence and acid reflux. The type of treatment is determined by the condition as well as the severity, but conditions such as heartburn, flatulence, indigestion and mild acid reflux may improve with the use of certain herbs. Speak with your doctor before using alternative treatments for any type of stomach problem.
Peppermint
Peppermint is commonly used to treat conditions such as upset stomach and indigestion, and it has also been used as a digestive aid. Due to the herb's numbing and calming effects, it may also be helpful in treating diarrhea and flatulence. When used for indigestion, peppermint may help improve bile flow while calming the smooth muscles of the stomach. Peppermint tea may be consumed up to five times per day between meals, as needed.
Ginger
Ginger is another herb that is commonly used to treat various stomach problems such as nausea, vomiting, morning sickness and loss of appetite. Some of the chemicals found in ginger help soothe nausea and reduce inflammation, and these chemicals are believed to work in the stomach and intestines. Daily ginger intake should not exceed more than 4 g.
Fennel
Fennel is another herb that has been used as an alternative digestive aid. Fennel oil and seed have been approved for the short-term treatment of flatulence and dyspepsia by the German Commission E. Fennel's antispasmodic affects are believed to stimulate gastrointestinal motility. Fennel may be taken in capsule form or made as a tea, and the seeds may be chewed.
Warning
If you are considering using herbs as an alternative remedy for problems associated with the stomach, speak with your doctor first. Women who may be pregnant should seek medical advice before using ginger or any other herbs to help improve morning sickness and other health problems. Some herbs should not be given to children unless otherwise directed by a pediatrician.
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