Cirrhosis is characterized by scarring, malfunction and deterioration of your liver, an internal organ whose functions include removing waste from blood and processing harmful substances. The National Institute of Diabetes and Digestive and Kidney Diseases states that cirrhosis is among the leading causes of death for Americans. It is often caused by viral infections, hepatitis, autoimmune conditions or excessive alcohol intake. When you have cirrhosis, your physician will often prescribe a diet consisting of healthy foods to meet your specific needs as part of your treatment plan.
Vegetable Sources
Vegetables are high in minerals, vitamin and fiber; they are also low in sodium. The USDA notes that some evidence shows that cirrhosis patients do better when they consume protein from vegetables sources such as beans and beans. You can enjoy fresh, frozen or steamed vegetables. Canned sources are also an option if they contain low sodium levels. Healthy vegetables sources include sweet potatoes, cauliflower, broccoli, spinach, carrots, zucchini, tomatoes, green beans and leafy greens. Do not add additional high-sodium sauces or salt to your vegetables.
Fruit Sources
Consuming fruits can provide your liver with vitamins, minerals and fiber. They also contain antioxidants, chemicals that can promote healthy liver functions by repairing cell damage. Healthy fruit choices include watermelon, blueberries, apples, oranges, grapes, bananas, strawberries, raspberries, blueberries, blackberries, dried fruit and canned fruit.
Whole Grains
Whole grains found in brown rice, wild rice, barley, oatmeal, whole wheat pasta, whole wheat breads, rye and spelt contain nutrients, calories and fiber that promote healthy liver function, notes author Howard J. Worman in the "Liver Disorders and Hepatitis Sourcebook." Complex carbohydrates, like whole grains, prevent over consumption of carbohydrates and make you feel full. Complex carbohydrates digest at a slow rate and elevate your glucose levels to decrease your insulin requirement with meals. This process helps your liver digest carbohydrates without becoming stressed due to scar tissue that has evolved from your condition.
Milk Products
According to the "Liver Disorders and Hepatitis Sourcebook," milk products are beneficial sources of protein if you have high ammonia levels, which can aggravate your condition. High ammonia levels can also increase fluid levels in your abdominal area, back, legs and feet. Healthy milk choice include low-fat or reduced fat sources of yogurt, milk, kefir and cheese.
References
- University of Maryland Medical Center: Cirrhosis
- American Dietetic Association: Cirrhosis Nutrition Therapy
- U.S. Department of Veterans Affairs: Eating Tips for People with Cirrhosis
- National Institute of Diabetes and Digestive and Kidney Diseases: Cirrhosis
- "Liver Disorders and Hepatitis Sourcebook": Howard J. Worman; 2006
