What Are The Benefits Of Red Clover Flower?

Red clover is a perennial herb that grows wild in fields and pastures. It is also used in gardens and on farms to improve the nutrient density of overused soils. The flowers of the red clover have been used for years as alternative therapies for respiratory dysfunction, cancer, osteoporosis, hormonal fluctuations, cardiovascular disease and dermatological issues.

Vitamins and Minerals

Red clover flower is a member of the legume family and is a plentiful source of vitamin C, thiamine, niacin, calcium, chromium, magnesium, phosphorus and potassium. Calcium, magnesium and phosphorus are key minerals for bone health, potassium helps regulate blood pressure and the B vitamin niacin has been used for skin ailments such as acne, eczema and psoriasis, nervous system and digestive health, as well as cholesterol reduction. A diet rich in B vitamins from food sources promotes general wellness. All herbal and prescription medicines should be used under the guidance of a physician.

Isoflavones

Isoflavones are a type of phytoestrogen, or plant hormone. Red clover flower is a rich source of isoflavones that function in the body similarly to estrogen. Studies, while limited and not conclusive, suggest red clover isoflavones may reduce menopausal symptoms. Results have been both positive and negative in regard to lowering cholesterol and triglycerides. Although it appears that red clover is a viable option, more studies in humans are warranted.

Cancer

Because of the negative implication of hormone replacement therapy on certain reproductive system cancers, scientists are investigating many alternative remedies. Red clover is one treatment option under investigation, but more research is needed. Studies on breast, endometrial and prostate cancer suggest, but do not prove, that the phytoestrogens in red clover flower may slow the growth of cancer cells.

Usage and Cautions

Typically, the flowering top of the red clover herb is used to make extracts and teas for medicinal and therapeutic usage. The National Center for Complementary and Alternative Medicine cautions that, due to the estrogen-like compounds in red clover, long-term use may elevate the risk of uterine cancer, although studies are limited and have design problems. Although red clover is generally recognized as safe, consult your physician before embarking on any new traditional or alternative treatment.