Benefits & Dangers Of Dandelion Root Tea

Dandelion is best known as a weed that clutters freshly mowed lawns in the spring and summer. However, parts of the dandelion can also be used for medicinal purposes. Originally native to Greece, dandelion is a perennial plant that now grows all around the world. Because dandelion is a nutritious source of vitamins and minerals, its young leaves can be used in salads. Historically, dandelion was much-prized by Native American tribes, who used it for a variety of ailments, including kidney problems.

About Dandelion

Dandelion gets its name from the French "dent de lion," based on its jagged-edged leaves, which are thought to resemble lion's teeth. It is also called blowball, bitterwort, swinesnort and wild endive. Dandelions can grow by the hundreds over fields and lawns worldwide. The plant produces a bright yellow flower in the middle of summer. Dandelion leaves contain lots of vitamin B,C,D,E, as well as iron, zinc, magnesium, potassium and calcium. It is a member of the daisy family, and AltMD states that there are hundreds of species, all of which are usable. Dandelion leaves and roots are harvested for use in herbal preparations.

Benefits and Uses

Dandelion has been used for many years as an herbal remedy and was brought to this country by colonists. Dandelion leaves possess a strong diuretic effect that works by promoting urine production and water excretion via the kidneys. It is used for fluid retention associated with high blood pressure, mild edema and PMS. Dandelion root has a mild laxative effect and is used for constipation. Because it stimulates appetite, dandelion can also be used for digestive disorders and upset stomach. The University of Maryland Medical Center states that dandelion may allow intestinal bacteria to flourish and function better. It is considered a tonic herb and is also used to treat liver and gall bladder disease.

Side Effects

Dandelion is available for use in a variety of forms. It comes as an extract, tincture, tablet, powder and dried leaf. It is considered to be a safe herb, but it can produce some side effects. If you are allergic to other plants in the daisy family, such as chrysanthemums or ragweed, you may also have an allergy to dandelion. Although rare, symptoms of an allergic reaction include itchy rash, tightness in the chest and swelling of the mouth and throat. Other side effects include mouth ulcers, heartburn and stomach upset.

Precautions

You should only take dandelion under the supervision of your physician. Advise your doctor of the medications and supplements you take. Dandelion appears to increase bile production, so you should not take it if you have gallstones or gall bladder problems. Never use dandelion as a substitute for blood pressure or other medications unless advised to do so by your doctor. Certain medications can be affected by dandelion, including lithium and antacids. Some species of dandelion can impede the absorption of antibiotics, such as ciprofloxacin and quinolone.