5 Things You Need to Know About Vaginal Infection

1. Listen to Your Body

It can be hard to diagnose vaginal infections because so many different causes exist. The vagina is its own little house of pleasure and horror. The germs that can live in that hot moist box are vast. From catching an infection from a partner to spontaneous fungal growth, the vagina is susceptible to a variety of attacks. You've got to pay attention when things aren't right there. A fishy smell is one indication that an infection may be brewing. Accompanying discharge should get your attention.

2. Dealing With Yeast Infections

While yeast infections are very common for many women, the symptoms can mimic other problems and should be diagnosed by doctor. The yeast fungus loves damp dark places and easily finds a home in up to 75 percent of women at some time in their lives. A yeast infection may cause itching and burning and give you trouble having sex. Sometimes women may see a discharge that looks like cottage cheese. Treatments can be given in the form of suppositories or oral medication, but often can cause side effects of mask other, more serious infections. Also drinking adequate water and eating yogurt are simple steps that may help reduce yeast infections.

3. Air it Out

While the vagina holds many mysteries still not solved by the medical community, most people agree that a number of self care steps can help prevent vaginal infections. One is to give the vagina time to air out. Sleep nude or going without underwear while at home to give some breathing room and to let the moistness subside. Alternatively, most gynecologists recommend that women wear cotton underwear or at least wear underwear with inner cotton lining in the crotch area to help the vagina breathe.

4. Treat the Team

Even benign infections such as trichomoniasis can be passed on through sexual contact. Certainly, gonorrhea and AIDS are big diseases you need to treat, but a sexual partner should receive treatment for any vaginal infection you've contracted. Sometimes a doctor will give you two prescriptions, one for yourself and one to share with your partner. At very least, tell a sex partner they may be at risk for an infection. Do not have sex with that same person again until he has been treated. Wearing condoms during sex, especially when you take on multiple partners, is the best way to avoid vaginal infections caused by sexually transmitted diseases.

5. Scratch an Itch

Sometimes it just itches down there and no infection is present at all. Jeans that are too tight and panty hose can cause this discomfort. It's moist there and when it can't air out, it causes a great deal of discomfort. Certain soaps and douches can cause an irresistible urge to scratch. As women age, the vagina tends to dry out, causing even more itching. Sex might be painful. Take a break to figure out the triggers to the itching and make a few minor changes. Consult your doctor for some solutions.