The Border Grill restaurant was created in 1997 by Dan and Joeyclaire Torres in Marquette County, Washington. The Torreses wanted to create a healthy and fresh alternative to fast foods. The Border Grill prepares all of its food fresh to order, and makes dishes such as rice and beans and guacamole from scratch every day. As of 2011, the Border Grill had three locations.
Border Bowl With Chicken
The Border Bowl served with chicken as the meat comes with black beans, Mexican rice, Pico de Gallo. It is topped with sour cream and a lime wedge. The meal has 440 calories and 15 g of fat, 7 g of which are saturated fat. It also contains 44 g of carbohydrates, 9 g of fiber and 32 g of protein. The bowl also contains three-fourths of a cup of fruits and vegetables.
Border Salad With Chicken
The Border Salad is a mixture of romaine, spinach and salad mix topped with Pico de Gallo, red cabbage and a light salsa blanca. When served with chicken, the salad has 320 calories and 10 g of fat with 1.5 g of saturated fat. The salad has 32 g of carbohydrate, 4 g of fiber and 27 g of protein. The salad also contains two cups of fruits and vegetables.
Border Taco With Chicken
The Border Taco served with chicken comes with a salad greens mix and a cheese and salsa blend wrapped twice in a white corn tortilla. The taco contains 250 calories and 6 g of fat, of which 2.5 g is saturated. The tortillas make up most of the carbohydrates, with 32 g. The dish has 3 g of fiber and 17 g of protein. Each taco provides one-half cup of fruits and vegetables.
Shrimp Burrito
The Border Grill's shrimp burrito comes with sautéed shrimp, red and green bell peppers, Mexican rice, red cabbage and a light salsa blanca. The burrito contains 550 calories and 18 g of fat, 3 g of which come from saturated fat. The burrito also contains 69 g of carbohydrates, 4 g of fiber and 27 g of protein. The burrito contains one-half cup of fruits and vegetables.
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