The use of synthetic hormones and the overproduction of cortisol by the adrenal glands or tumors can increase the risk of developing Cushing's Syndrome. Synthetic hormones are taken during the treatment of chronic inflammatory diseases. Stress can cause the adrenal glands to produce abnormally high levels of cortisol. This can lead to excessive weight gain in the abdomen. Tumors that secrete certain hormones are also known causes of Cushing's Syndrome. A healthy diet can alleviate symptoms of this disease. Always consult your doctor before any attempting any dietary changes to deal with health issues.
Sodium
Too much sodium in the diet leads to edema. Fluid builds up in tissues, causing bloating, and can lead to water weight gain. This buildup usually occurs in the hands, feet and ankles. People who suffer from Cushing's Syndrome have a harder time losing water weight that is caused by too much sodium in the diet.
Avoid adding salt to foods during preparation, according to Warren Grant Magnuson Clinical Center. Use other, unsalted spices, such as garlic, basil, oregano or cumin, to add flavor. Eliminate salty snacks and processed foods, which contain large amounts of sodium and other preservatives that can inhibit proper digestion and weight loss.
Blood Sugar
Many people with Cushing's Syndrome also have Type 2 diabetes. Obesity and the inability to keep your blood-sugar level stabilized can put a person at risk of developing Cushing's Syndrome, according to the National Endocrine and Metabolic Diseases Information Service.
Eating the proper ratio of fats, proteins and carbohydrates can help keep glucose levels in the body balanced. Cortisol is a hormone released by the adrenal glands. When levels of cortisol remain at abnormally high levels for a prolonged period of time, Cushing's Syndrome is the result. Eating the proper amount of carbohydrates and staying active creates a form of supply-and-demand that not only keeps cortisol levels in check but balances the body's blood-sugar level.
Fats and Cholesterol
Limiting the amount of fat and cholesterol in the diet will prevent high blood pressure and help limit the amount of fat that is stored in the body. Cushing's Syndrome causes fat to be deposited in the abdomen, face and neck under stressful situations. Fat intake should be limited to approximately 20 to 30 percent of the overall diet, according to Free MD.
Unsaturated fats that are low in cholesterol are best for cooking and baking. Olive oil is an excellent substitute for corn and other vegetable oils. Daily cholesterol intake should be limited to 200 to 300 mg.
Calcium
Foods that are rich in calcium and vitamin D should be included in the diet. Cushing's Syndrome causes varying degrees of osteoporosis and bone loss. Combining calcium and vitamin D will increase the amount of calcium that is absorbed by the body and prevent further bone loss, according to MayoClinic.com.
Even though studies are inconclusive on the effects of calcium on Cushing's Syndrome, it is well-known that calcium does lessen the progression of osteoporosis. Low-fat dairy foods contain both calcium and vitamin D and should be included as part of a healthy diet.
