Parkinson's disease, or PD, is a progressive neurological disorder that causes difficulty initiating and controlling movement. According to the Parkinson's Foundation, about one million Americans have PD. There is no cure for Parkinson's, but it can be managed through medication and surgical interventions. PD is a chronic condition that worsens over time, but good nutrition may help you cope with some of its associated effects.
Weight Loss, Weight Gain
Everyone needs to eat a balanced diet, but if you have PD, it's especially important. Weight loss is not unusual for people with PD, who may be depressed or have difficulty chewing, swallowing or managing cutlery. Some people also experience nausea when they first start taking PD medications, which may contribute to weight loss. Eating crackers just prior to taking the pills should help.
On the other hand, a side effect of some medication is compulsive eating and weight gain, according to the National Parkinson Foundation. Research on mice by the Oregon Health and Science University and the Portland VA Medical Center found that lowering caloric intake may improve neurotransmitter function for those with early-stage Parkinson's. Talk to your dietitian if you have questions about your caloric intake or need help finding nutritious, manageable food that you like to eat.
Protein
Foods with high amounts of protein, such as fish or meat, can interfere with the effectiveness of a common Parkinson's medication, called levadopa, according to the Parkinson's Disease Foundation. The foundation notes you shouldn't stop eating protein, but recommends smaller portions and timing your medication so there won't be a protein conflict. Talk to your doctor about when to take your medication to get its full benefit.
Calcium and Vitamin D
People with PD are especially prone to osteoporosis, or loss of bone density. Add the posture and coordination problems associated with Parkinson's and you have a prescription for falls and fractures. Three servings of dairy products, including milk, yogurt and cheese, is the best way to get the 1500 mg of calcium and 800 IU of vitamin D you need every day. If you can't get out into the sunshine, you might consider a vitamin D supplement.
Fiber and Fluids
Another problem for people with Parkinson's is constipation, so it's important to drink plenty of fluids throughout the day and take in plenty of high-fiber foods. These include whole grain breads and cereals, leafy green vegetables, a variety of fruits, beans, peas and prunes. The Parkinson's Disease Foundation recommends laxatives only if diet and exercise aren't helping regulate your bowels.
Member Comments