Education Needed for a Personal Trainer

Education Needed for a Personal Trainer
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Personal trainers work one-on-one with individuals to help assess the current level of fitness and design an exercise program for reaching fitness goals. According to the Bureau of Labor Statistics, the demand for personal trainers is on the rise as of 2011, because individuals are spending more time and money on becoming healthy. Earn certifications and other educational requirements in order for you to become part of the personal training community.

Certification

The most important aspect of becoming a personal trainer is to obtain a personal trainer certification. A personal trainer certification shows that you have the basic skills and foundations of exercise science needed in order to begin a career in the personal training field. You can obtain such a certification through distance learning and at your own pace. The cost is around $500 as of 2011; this fee usually includes textbooks, study guides, DVD learning materials and access to online quizzes, tests and study resources. You study at your own pace and usually have 180 days to sit for your examination once you register for the certification. Organizations -- including the American College of Sports Medicine -- also offer workshops that you can attend as part of your certification. Personal training certification covers fitness assessments, designing exercise programs, nutrition, starting a personal training business, working with special populations, as well as basic anatomy and exercise science knowledge.

College Degrees

Another way to begin a career in personal training is to attend college and major in a related field that may include exercise science, sports nutrition, sports management, kinesiology, anatomy, physical education or athletic training. A four-year degree may provide you with a competitive edge when it comes to receiving a job as a personal trainer. However, remember that just because you have a four-year degree does not mean you can go without a personal trainer certification. Many fitness facilities may hire you with a four-year degree, but will require that you work towards a personal trainer certification in the first few months of your employment -- they may also pay for this certification.

First Aid

Obtain a CPR and first aid certification in order to safely practice as a personal trainer. You must compete this training through a recognized organization, such as the American Red Cross. CPR and first aid certification teaches you what to do in the event of an emergency in a gym or at a client's home. CPR and first aid courses are only usually a one-day course that lasts several hours, and you may have to update this type of certification throughout your career, as an up-to-date CPR and first certification is necessary in order to work as a personal trainer.

Considerations

Make sure to obtain your certification from a nationally recognized training program. Many online programs essentially provide you with a certification if you are willing to pay for it, regardless of your knowledge level. Nationally recognized personal training certification programs include the American College of Sports Medicine, the National Academy of Sports Medicine, the American Council on Exercise, the International Sports Fitness Association, and American Fitness Professionals and Associates.

References

Article reviewed by Roman Tsivkin Last updated on: Mar 7, 2011

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