A cataract is a clouding of the lens in your eye. The National Center for Biotechnology Information states that cataracts may occur as you age and the proteins in your lens begin to break down. This protein breakdown is the cause of eye cloudiness and may also cause blurred vision. Natural treatment methods such as herbs may help treat or slow the progression of lens degeneration, although herbs historically used for this purpose may not have undergone rigorous scientific testing. Talk to your doctor about whether taking herbs for your cataracts is right for you.
Cataracts
The National Eye Institute states that, although most cataracts are associated with aging, you may also develop cataracts after eye surgery, radiation treatments or eye trauma. Cataracts may be caused by congenital factors. Certain individuals may have a higher risk of developing cataracts than others, including people with diabetes, people who smoke or abuse alcohol and people who are exposed to UV light for prolonged periods. By the time most people reach the age of 75, they will have developed cataracts that impair their vision.
Appropriate Herbs
There are several herbs that may be helpful in treating your cataracts. The University of Maryland Medical Center reports that bilberry may be a helpful treatment for this condition. Phyllis A. Balch, a nutrition researcher, certified nutritional consultant and author of "Prescription for Nutritional Healing," states that another herb -- ginkgo biloba -- may be helpful in treating cataracts due to its ability to improve your microcapillary circulation. Further research may be required to support the use of these herbs in treating cataracts.
Featured Botanical
Bilberry extract is historically a botanical remedy in the treatment of cataracts. According to the University of Maryland Medical Center, bilberry -- a perennial shrub that bears black, wrinkled berries -- contains substances known as anthocyanosides that may be useful for people with vision problems, although studies have shown mixed results. Bilberry is also purported to prevent cataracts. More research is required to help validate the beneficial health effects that have been reported by patients using bilberry for vision problems.
Considerations
The National Center for Biotechnology Information states that vision problems, such as cataracts, are most easily treated when they are diagnosed early. If left unchecked, some cases of cataracts may lead to glaucoma and inflammation within your eye. Avoid using herbal remedies for this condition until you have discussed the possible health implications with a health care professional trained in herbal medicine. A skilled health care professional can evaluate your condition and suggest the best herbs for your condition.
Supplements
Another route you can take if you're concerned about your vitamin D intake is taking a daily supplement. Before you decide to take a supplement you'll want to meet with your doctor or nutritionist. A medical professional can better suggest if you do indeed need a supplement, what brand to use and how much to take.
References
- "Prescription for Nutritional Healing"; James F. Balch, M.D. and Phyllis A. Balch, C.N.C.; 1997
- University of Maryland Medical Center: Cataracts
- National Eye Intitute: Facts About Cataracts
- VeganHealth.org; Bones, Vitamin D, and Calcium; March 2010
- MayoClinic.com; Vitamin D; December 2009
