The gallbladder's main role is to store and excrete bile into the digestive tract. It is located on the right side of the body just below the liver. When it becomes inflamed it is the result of the formation of gallstones (chylecystitis) that irritate and clog the gallbladder and bile duct, preventing proper excretion of bile. People suffering from gallbladder disease often need to modify their diets to prevent the creation of additional gallstones and minimize the effects of existing problems. Changes in diet may delay or prevent the need for gallbladder surgery in the future.
Animal Fats and Fatty Meats
The gallbladder's primary purpose is to produce bile to break down fats. Eating excess animal fats is the number one greatest contributor to inflammation of the gallbladder and the creation of gallstones, according to HomeRemedies.com. Avoid steaks; processed meats; sausage, heavily marbled, fatty beef; skin on poultry; smoked meats; bacon; and other fat-laden meats. However, GallbladderAttack.com advises not to eliminate all fats from the diet unless you are experiencing a gallstone attack, as some fats are necessary for proper digestion and overall health.
Fried and Fast Foods
Eliminate greasy fried foods, deep-fried chicken and other fast foods, spicy foods containing chilies, hot and spicy appetizers, hot wings, potato chips, and snack foods that have been deep-fried or highly spiced.
Fiber and Roughage
Wake Surgical Specialists in Wake Forrest, North Carolina recommend avoiding foods that are high in roughage and fiber. Avoid seeds, sticks and stems on berries, leafy greens high in fiber, flax seeds, whole grains if you are not used to eating them, and beans that are high in fiber, which may irritate surrounding tissues in the gallbladder.
Acidic Foods
Foods that are highly acidic or acid-producing contain substances that can irritate the lining of the stomach and stimulate bile production, according to GallbladderAttack.com. Avoid citrus fruits and juices, coffee, tea, tomatoes and all tomato products, sodas and caffeinated drinks.
Gas Producers
Foods that produce a lot of gas stimulate the gallbladder, causing it to produce more bile, which contributes to the production of more gas, according to HomeRemedies.com. Eliminate cabbage, broccoli, cauliflower, Brussels sprouts, soy beans, legumes and carbonated drinks from your diet.
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