Glaucoma is a group of eye conditions that result in optic nerve damage, causing vision loss. This is typically caused by increased pressure inside the eye. Glaucoma can occur gradually, which is why early diagnosis and treatment are important in order to delay or stop vision loss. Treatments may include eye drops, medications or surgery, but certain herbal remedies may be effective in promoting eye health and helping to treat glaucoma. Before using any herbs, consult with your health care provider to ensure it is safe for you.
Step 1
Take 120 mg of ginkgo biloba daily. According to the University of Maryland Medical Center, individuals taking this herb for eight weeks had improvements in their glaucoma. More studies need to be performed to establish a significant association. Discuss taking ginkgo biloba with your doctor to determine if it is suitable for you.
Step 2
Drink green tea or take a green tea extract. According to a 2010 study by K.O. Chu et al., published in the "Journal of Agricultural and Food Chemistry," catechins, compounds found in green tea, can help reduce oxidation in the eyes of rats.
Step 3
Take bilberry capsules of standardized bilberry extract with 25 percent anthocyanidin, advises the University of Maryland Medical Center. A recommended dosage for eye conditions is 80 to 480 mg daily. This herb has been shown to aid with vision problems, but study results are mixed and more research needs to be done. Talk to your doctor about taking bilberry to treat any condition.
Tips and Warnings
- Consuming large amounts of fluid at one time can increase eye pressure, so individuals with glaucoma should sip fluids frequently throughout the day to avoid dehydration but reduce the risk of building up eye pressure, states MayoClinic.com. Exercise can also help reduce eye pressure, but ask your eye doctor before starting a physical fitness routine.
- Talk with your eye doctor and your physician about whether it is safe for you to take herbs to help your glaucoma. These herbs can interact with medications and may not be appropriate for everyone.
References
- University of Maryland Medical Center: Ginkgo Biloba
- "Journal of Agricultural and Food Chemistry"; Green Tea Catechins and Their Oxidative Protection in the Rat Eye; K.O. Chu, et al.; 2010
- University of Maryland Medical Center: Bilberry
- MayoClinic.com: Glaucoma: Definition
- MayoClinic.com: Glaucoma: Lifestyle and Home Remedies



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