Influenza, often referred to as the flu, is a type of viral infection that attacks the respiratory system including the nose, lungs and throat. If left untreated, the flu could lead to severe, life-threatening conditions. Most doctors suggest getting an annual flu vaccination. When used as an alternative treatment, herbs such as echinacea may help improve symptoms of the flu as well as lessen its duration. Speak with your doctor before using Echinacea to treat the flu or other health conditions.
Symptoms
The flu may easily be mistaken for the common cold as they have similar symptoms, such as sore throat, runny nose and sneezing. However, the common cold generally develops slowly and the flu usually comes on suddenly. Other symptoms of the flu can include dry cough, headache, nasal congestion, muscles aches in your legs, arms or back, sweats and chills and fever.
Echinacea
Echinacea has been used for many years as a general cure all by the Native Americans. Today, Echinacea stands to be one of the most commonly used herbs in America. It has been used to treat conditions such as scarlet fever, malaria and diphtheria. Today, it is often used to reduce symptoms associated with the flu and common cold such as sore throat, fever and cough. In addition, Echinacea may also shorten the duration of the flu and cold. Echinacea contains properties that help stimulate the immune system while relieving pain and inflammation.
Efficacy
Studies are mixed as to the effectiveness of echinacea for treating cold and flu. However, when taken at the onset of flu symptoms, echinacea may help you feel better faster by reducing symptoms. According to the University of Maryland Medical Center, for general immune stimulation during the flu, adults may drink an herbal tea made with 1 to 2g of dried herb up to three times per day or take 2 to 3mL of standardized tincture extract up to three times per day.
Warnings
Echinacea should not be taken in conjunction with medications such as Econazole and immunosuppressants as it may have an adverse affect. Women who may be pregnant or breastfeeding should not use echinacea. Herbs should not be administered to children unless otherwise recommended by a physician.
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