Cirrhosis is a condition that is characterized by severe scarring of the liver tissues. It is commonly associated with excessive, long-term alcohol use, although it can also be caused by hepatitis C infection, according to the University of Maryland Medical Center. Cirrhosis restricts blood and bile flow through the liver, and can lead to nutrient deficiencies. Certain nutrients are particularly important for people with cirrhosis.
Protein
Proteins are building blocks of the body -- they aid in the repair of bone, muscle and organ cells. Proteins also provide physical energy for accomplishing daily tasks. However, excessive intake of proteins may elevate ammonia levels in your body, which may cause a liver condition called hepatic encephalopathy, according to the University of Maryland Medical Center. Consume foods containing plant-based proteins, such as tofu, tempeh and soy milk to obtain necessary protein without raising ammonia levels in your body.
Arganine
Arganine is an amino acid found in legumes such as lentils, black beans, chickpeas, kidney beans and green peas. Sunflower seeds and pumpkin seeds are also rich sources of this amino acid. Arganine may help your body to break down and flush out ammonia produced during protein metabolism, according to Phyllis Balch, author of "Prescription for Nutritional Healing." This may help to reduce the risk of additional liver damage from hepatic encephalopathy.
Vitamin K
Vitamin K promotes clotting and reduces bleeding by stimulating the production of clotting platelets. Although deficiencies are rare in healthy people, the obstruction of bile flow caused by cirrhosis may lead to poor absorption and deficiency of this vitamin. Vitamin K may help to prevent bleeding from liver tissues, which may reduce your risk of liver infection, according to Balch. Increase your vitamin K intake by consuming spinach, kale, alfalfa sprouts, strawberries and avocados.
Beta-Carotene
Vitamin A is necessary for proper vision and the production of red blood cells. It is also an antioxidant that may help to prevent organ and tissue damage caused by free radicals. However, a liver damaged by cirrhosis cannot correctly process vitamin A from supplements or food sources, according to Balch. This may increase your risk for vitamin A toxicity. Consume foods rich in beta-carotene, a nutrient that your body converts to vitamin A as needed -- this helps prevent vitamin A deficiency without the dangers of toxicity. Carrots, spinach, sweet potatoes, cayenne peppers and broccoli are rich sources of beta-carotene.
References
- University of Maryland Medical Center: Cirrhosis
- "Prescription for Nutritional Healing"; Phyllis A. Balch, C.N.C.; 2010
