Heart rate monitors can be an effective tool for accurately measuring your heart rate during exercise and overall intensity level. However, the design and size of the heart rate monitors are typically ideal for men but don't properly fit women. As a result, companies produce various models designed specifically to meet the fitness and exercise demands of women. The best heart rate monitor watch for women combines a small display with various features and color options.
Design
Most heart rate monitors use a chest strap that transfers heart rate data wirelessly to the watch. The chest strap, however, can be uncomfortable and difficult to wear for women. The best heart rate monitors for women have the ability to record and display heart rate information without a chest strap. But if the heart rate monitor contains a chest strap it is ergonomically designed to fit a woman's body. Additional running accessories include foot pods -- cycling accessories include speed and cadence sensors.
Size
Heart rate monitors designed for men contain a large wrist band and display, but the best heart rate monitors for women are smaller in size to match the small arm and wrist size. This smaller size allows women to wear the watch comfortably without the watch interfering with a workout. The display on the best heart rate monitors, however, is large enough to read easily while running, cycling or exercising.
Colors
The best heart rate monitor for women is available in a wide range of colors. The watches are still available in traditional black, but other colors include pink, green, purple or orange. These color choices allow you to customize your heart rate monitor according to your personal preference and workout style.
Features
Along with the heart rate tracking, training intensity zones and alarms, the best heart rate monitor for women include calorie tracking and workout tracking software. The ability to track the number of calories burned during the workout allows you to coordinate those calories with your nutrition plan to reach your weight loss goals. Following each workout, you can upload the data to tracking software or online journal that displays your overall fitness improvements throughout your training program.
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