While there are no standardized requirements for how to become a personal trainer, there are many programs from which you can choose to obtain a certification. A certification will allow you to prove that you have studied the required courses and passed an examination, allowing you to give yourself the title of a "certified personal trainer" or CPT.
Overview of Programs
The programs available to you may be through national organizations, colleges or private businesses. All programs require that you be at least 18 years of age and have a CPR or basic life support certification. Having a background in sports or fitness is also a benefit. You will want to evaluate the length of time the program will take and the cost of the program as well as whether you can complete the studies online, at home or are required to attend workshops. Once you have completed the required courses, you will take an examination either online or on paper. You will also want to keep abreast of possible legislative actions in your state regarding personal trainers and the requirements for certification.
Choosing a Personal Trainer Certification Program to Fit Your Needs
There are some well-known and well-regarded organizations that train people to be personal trainers. They include:
The National Strength and Conditioning Association (NSCA): The cost of this program as of 2011 ranges from approximately $500-$800 to purchase the study materials and take the computer-based exam. The cost depends on which study program you choose. The study is self-paced.
The American Council on Exercise (ACE): The cost of this program ranges form $300 to $600 depending on whether you desire to take the standard or premier training course. It is recommended that you complete the course in three to six months. The topics of study include risk factor screening, fitness assessment, anatomy, nutrition, exercise science and safety techniques.
Th eNational Academy of Sports Medicine (NASM): The cost ranges from $400 to $700 for study materials and testing. Textbook, o line, DVD, iPod video and MP3 player methods are available for your teaching materials. You will study courses that teach you how to assess clients and develop a fitness program specific to their needs. Typical topics for study include human movement, exercise programs along with information on how to build and maintain a business of clients.
Th eInternational Sports Sciences Association (ISSA): The cost is approximately $600 for the study materials. Additonal on-site seminars are offered for additional cost. You may study either at home or online at your own pace. You will have eight months to complete the exam once you purchase the study materials. You will study topics related to nutrition, sports medicine, business marketing, and how to design exercise programs.
Additional Requirements
Another requirement to hold a position as a certified personal trainer is the expectation that you obtain liability insurance. Typically this coverage is low cost, under $300 annually, and will cover you wherever you work. Some insurance companies require that your certification be obtained through specific organizations similar to the ones mentioned above to be covered by them.
Personal Trainer Opportunities
Once you have obtained your certified personal trainer certification you will also have opportunities to take advanced study courses and specialize in specific areas of fitness such as prenatal fitness, sports medicine, working with the senior population or even become an advanced personal trainer.
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