Dizziness is a relatively common symptom or health complaint, and it may be caused by numerous factors. The British Brain and Spine Foundation reports that dizziness is a sometimes challenging symptom to describe, and that some people who feel dizzy may also feel light-headed, off-balance or as though objects or their surroundings are spinning around them. Herbal aids may be helpful in treating some of the causes of dizziness, although you should first speak with your physician about the potential role of herbs in your dizziness treatment plan.
Dizziness and Health
Dizziness is not a disease, although it is a symptom of a condition or illness. In most cases, dizziness and balance problems -- which occur with increasing frequency as you age -- do not signify a serious underlying health condition. One of the most common causes of dizziness is inner ear problems. Your inner ear is where your body's balance systems are located. Other possible causes of dizziness, include Meniere's disease, benign paroxysmal positional vertigo and a noncancerous growth known as an acoustic neuroma.
Herbal Aids
Herbal aids for dizziness may help treat many of the underlying causes of your dizziness. One of the most commonly prescribed herbal aids for vertigo, or dizziness, is ginkgo, notes the University of Maryland Medical Center. Other herbs that may help treat vascular causes of dizziness, including blood pressure and other circulatory abnormalities, include dandelion extract, butcher's broom, black cohosh and cayenne. Ginger may help treat both dizziness and nausea. Many of these herbs, though, historically used in treating dizziness have not been extensively studied using contemporary research methods.
A Helpful Herb
Ginger may be a helpful herb in treating dizziness. According to certified nutritional consultant Phyllis A. Balch, author of "Prescription for Nutritional Healing," ginger helps boost your circulation, which may be helpful in reducing dizziness associated with reduced brain blood flow. Other conditions or health problems that may benefit from the use of ginger include nausea, vomiting, hot flashes and illness caused by motion. Ginger may also be used in treating fever and colds -- two conditions that may also cause mild dizziness.
Warning
Because there are numerous causes of dizziness, it is important for you to be evaluated by a skilled health care professional when you first experience this symptom. A health care professional can render an accurate diagnosis, order any necessary tests and provide you with an individualized treatment plan to best combat your dizziness. Some herbal aids may not be appropriate for you or your existing health problems. Always ask your physician about potential herb-related side effects.
References
- British Brain and Spine Foundation: Dizziness and Balance Problems
- MayoClinic.com: Dizziness: Causes
- University of Maryland Medical Center: Herbs and Supplements for Vertigo
- "Prescription for Nutritional Healing"; Phyllis A. Balch, CNC; 2010
