Childhood obesity is a serious health concern for children in the United States. According to the Nemours Foundation, approximately one of three children can be classified as overweight or obese. Understanding childhood obesity can help to prevent the problem.
Definition
Childhood obesity is defined as a child being at or above the 95th percentile on a body mass index (BMI) chart. The normal BMI range for children is the fifth to just under the 85th percentile.
Causes and Risk Factors
Genetics can contribute to childhood obesity, according to the Centers for Disease Control and Prevention. Unhealthy eating habits and a stationary lifestyle can cause childhood obesity, as can stressful situations such as a difficult move or death in the family, which can lead to overeating and obesity.
Complications
Childhood obesity is linked to health complications such as Type 2 diabetes, heart disease, high cholesterol, high blood pressure, shortness of breath, sleep apnea and depression. Bone and joint problems as well as fertility complications later in life are possible.
Warning
An obese child is likely to become an obese adult unless treatment for the obesity is started at a young age. Adult obesity can lead to severe health problems up to and including death.
Prevention/Solution
Teaching children to make healthy meal choices and stay active are ways to prevent and treat childhood obesity. The child's pediatrician can help you determine a plan of action for the child.
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