What Are the Health Benefits of Chickweed?

What Are the Health Benefits of Chickweed?
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Chickweed is used medicinally and as a food. It is valued for its nutritional content and fresh chickweed is typically eaten as a salad green. In traditional herbal medicine, chickweed is taken by mouth or applied to the skin to treat a long list of health problems such as obesity. However, it is not yet clearly established how chickweed works in the body. Consult with your health care provider before using chickweed medicinally.

Identification and Dosing

Other names for chickweed include starwort , chickenwort, star chickweed and winterweed. Chickweed leaves are used to make medicines. According to the Natural Medicines Comprehensive Database (NMCD), the usual daily dose range for chickweed taken orally is 1,155 to 3,450 mg in 2 to 3 divided doses. Chickweed tea is made by adding 1 to 2 tsp. of chickweed to 6 oz. of boiling water. The usual dose of chickweed tincture is 1 to 5 mL daily.

Uses

Chickweed is taken by mouth to treat stomach problems, intestinal complaints such as constipation, disorders of the blood, arthritis, lung diseases including asthma, kidney disorders, inflammatory conditions of the urinary tract, rabies, and scurvy or vitamin C deficiency. It is also used to relieve extreme exhaustion. Chickweed is applied on the skin relieve various skin conditions such as skin wounds, ulcers, burns, arthritis pain and symptoms of eczema.

Effectiveness

There is still not enough scientific proof that chickweed is effective for any of its current medicinal uses. However, chickweed's effectiveness may be partially due to its nutritional content. Chickweed contains minerals, including calcium, iron, magnesium, manganese, selenium, silica, sodium, phosphorus, potassium, and zinc. It also contains vitamin A, vitamin B-1, vitamin B-2, niacin, and vitamin C. [See References 1] Nevertheless, the amount of vitamin C in chickweed is too small to be effective for treating scurvy, says NMCD. [See References 2]

Considerations

Chickweed is generally safe when taken by mouth in recommended doses, notes the NMCD. However, chickweed can cause allergic skin reactions, particularly in those who are allergic to the daisy plant family. A few reports of paralysis from chickweed have been reported but are unconfirmed, note Drugs.com. There is currently not enough information to assess the safety of chickweed when used on the skin.

References

Article reviewed by Mia Paul Last updated on: Mar 28, 2011

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