Calories Burned With Sit-ups

According to ProHealth, a 150-pound individual who does sit-ups for 10 minutes will burn 90.49 calories. A 200-pound person who does sit-ups for 10 minutes will burn 120.66 calories, while a 100-pound person who does sit-ups for 10 minutes will burn 60.33 calories.

References

• ProHealth: Exercise Calorie Counter