Myrrh is a type of resin derived from the Commiphora molmol tree. Traditionally used as incense, myrrh also serves as a medicinal supplement. Myrrh is usually used to treat oral health condition, including bad breath, gum disease, canker sores and sore throat discomfort. Treatment with this natural supplement may also be beneficial for people with stomach ulcers or eczema, an inflammatory skin condition. However, more research is needed to support these purported health effects of myrrh. Before taking or using myrrh, discuss the side effects of this natural treatment with your physician.
Diarrhea
Taking myrrh orally may irritate your digestive tract and can cause diarrhea. Frequent, watery bowel movements are disruptive and uncomfortable. You may also experience abdominal cramping or bloating in conjunction with diarrhea. Talk with your doctor if your diarrhea persists for more than two or three days. Prolonged episodes of diarrhea may make you dehydrated.
Skin Rash
Topical applications of myrrh may irritate your skin. The treated skin may appear inflamed or red and may be dry, flaky or itchy. Though skin irritation typically subsides within a day or two of treatment, seek care from your doctor if the skin rash becomes severe.
Severe Side Effects
Taking more than 2 to 4 g of myrrh daily may cause more severe side effects, such as kidney irritation or heart rate changes. If you experience chest pain, urination changes, bloody urine, heart palpitations or breathing difficulties while using myrrh, contact your medical provider immediately for further evaluation and care.
Medication Interactions
Treatment with myrrh may not be appropriate if you're taking certain medications. If you're taking medication to control your diabetes, avoid using myrrh. This type of supplement can lower your blood sugar, which may lead to hypoglycemia if you're also taking diabetes medication. Hypoglycemia symptoms may include dizziness, hunger, shakiness, tremors, headache or fatigue. In addition, myrrh may interfere with the way anticoagulants such as warfarin work, which may cause blood-clotting complications.
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