A member of the buttercup family, goldenseal root is thought to contain anti-inflammatory and antimicrobial properties related to the presence of the compound berberine, which is capable of killing a variety of germs and bacteria and helpful in boosting the immune system. Goldenseal root was originally used by Native Americans to treat skin disorders, digestive problems and eye soreness, and is often combined with echinacea for cold remedies. Goldenseal is also used to treat diarrhea, vaginal infections and inflammation, canker sores and sore gums, mouth and throat. Consult your health care provider before beginning use of goldenseal root.
Oral Dosage Recommendations
If you are using a standardized extract of goldenseal root, you may take 30 to 120 mg up to 3 times a day. You may take capsules or tablets of 500 to 1,000 mg of goldenseal root up to 3 times a day. Tinctures of goldenseal root may be used in the quantity of 2 to 3 mL 3 times a day. To use goldenseal root as a mouthwash for a sore throat, mouth or gums, mix ½ a teaspoon of goldenseal root powder with ¼ teaspoon of salt in one cup of warm water. Rinse with the mouthwash, but do not swallow.
Topical Dosage Recommendations
To use goldenseal root to disinfect skin problems such as cuts, scrapes, boils or acne, put liquid extract onto a clean cloth, then place on skin and gently press on the affected area. To make an eyewash to treat an eye infection or irritation, mix ¼ teaspoon of salt with ½ teaspoon of goldenseal root powder in one cup of sterile water, then strain out all the particles from the mixture. If the mixture becomes cloudy, discard immediately as spoilage or bacterial growth may have occurred. To treat vaginal irritation, a douche may be made by mixing ¼ teaspoon of salt with a ½ teaspoon of goldenseal root powder in one cup of warm water. Allow mixture to settle, then strain out particles before use.
Side Effects
Side effects of goldenseal root can include stomach cramps and pain, diarrhea, nausea, vomiting and digestive complaints, mouth ulcers, nervousness, rapid heartbeat and depression. Using high dosages of goldenseal root may lead to breathing problems, paralysis and may result in death. Long-term goldenseal root use may result in vitamin B deficiency and hallucinations. Topical applications of goldenseal root may cause skin sensitivity to sunlight. If you develop a rash, hives or shortness of breath while taking goldenseal root, stop use immediately and seek medical attention.
Additional Warnings
Children should not use goldenseal root except when under a health care provider's supervision. Goldenseal root is not recommended if you are pregnant or breast-feeding, as it may cause or worsen cases of jaundice in newborns. Goldenseal root is also not recommended if you have hypertension, cardiovascular disease or liver disease. Beberine -- the major component of goldenseal root -- may also interact with certain medications, such as tetracycline antibiotics and anticoagulants or blood thinners.
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