How Often to Change an Overgrip on Tennis Racket

How Often to Change an Overgrip on Tennis Racket
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An overgrip is a thin, usually synthetic material wrapped around the factory grip of a tennis racket to provide an easily replaceable solution for worn grips. Overgrips help you maintain a solid grip on the racket, increasing control and preventing injuries. Choose the right overgrip and install it correctly to maximize its lifespan on the court.

Frequency

Overgrips should be changed based on the frequency of your play. If you play once a week or less, you shouldn't need to change your overgrip more than once a month. If you play several times a week, consider changing your overgrip every week. Ideally, you should change your overgrip as soon as it feels slippery or difficult to hold on to. Many players will also change their overgrip right before a match, when they want to maximize the grip and control of their racket.

Benefits

Overgrips provide a replaceable tacky surface for the handle of your tennis racket. The grip is an often overlooked part of the tennis racket, but without a solid grip you will decrease your control of the ball and possibly induce injuries. When a grip is slippery, or difficult to hold on to, you will naturally grip it harder. A tense grip will stress the muscles in your hands and arms, causing them fatigue and stress.

Type

Overgrips available in a variety of materials, colors and design styles. When choosing an overgrip, you should first decide between a dry grip and a tacky grip. Dry grips are ideal for those who sweat a lot during play because they absorb moisture to create a stickier grip. Tacky grips work well for those with dry hands, as they lose their tackiness when they get wet from sweat.

Technique

Using the proper technique for applying an overgrip will help it last longer, ensuring you don't have to change it prematurely. Remove your old overgrip completely leaving the main grip exposed, including any tape residue that sticks to the racket. Start with the thin end of the overgrip at the butt end of the grip and begin wrapping it around, overlapping each section slightly to create a uniform grip. If you are right-handed, follow the lines of the original factory grip or counter-clockwise. Left-handers should install their overgip opposite to the factory grip, or clockwise.

References

Article reviewed by Veronique Von Tufts Last updated on: Mar 28, 2011

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