How Can Hypoglycemics Take Chromium Picolinate?

Hypoglycemia is the condition of abnormally low blood sugar. Symptoms of hypoglycemia include visual disturbances, mental confusion, anxiety and heart palpitations. Hypoglycemia is not a disease, but a sign of an underlying health condition, such as an endocrine disorder or liver disease. Immediate treatment includes consuming a sugary food or drink. However, according to Mark Stengler, author of "The Natural Physician's Healing Therapies," you can treat hypoglycemia by supplementing with chromium picolinate, an essential mineral. Chromium picolinate can balance blood sugar levels that are either too high or too low. It helps normalizes the function of insulin within the body, leading to improved glucose tolerance. Always consult your doctor before adding any supplement to your diet.

Step 1

Take 400 mcg of chromium picolinate daily, which is the recommended dosage for anyone with a blood sugar condition.

Step 2

Take chromium picolinate with orange juice before meals. The vitamin C in orange juice will help your body to best absorb the chromium.

Step 3

Continue to take chromium picolinate for at least six weeks, while testing your blood sugar levels regularly with a doctor to monitor progress. Some hypoglycemics may experience swings in blood sugar levels before reaching a balance.