Setting a volleyball is one of the primary skills of the sport. It is also one of the hardest. Although it may seem easier to perform accurately, particularly compared to bumps and spikes, the set requires precise timing, accuracy and a controlled amount of force to present the ball to teammates within the flow of an offense. Many players focus specifically on developing this skill to assist teammates on shots leading to points. The basic form of setting up a volleyball is easily learned.
Step 1
Find the ball in the air and determine approximately where it will land on the ground. Position yourself directly under the ball as it falls. Bend your knees to give yourself some spring for when you set the volleyball.
Step 2
Place your hands above your head to receive the ball and deliver a set. Your fingers should be splayed, with the index and thumb of both hands coming close to forming a diamond. The diamond should be centered under the ball as it travels toward you.
Step 3
Time your hit of the volleyball so your fingers pop it straight up into the air without the ball resting in your hands. It is important that you strike the ball before it comes to rest in your hands. Volleyballs must remain in motion for the duration of play, and allowing it to rest in your hands and come under your control may result in a point for the other team.
Tips and Warnings
- It is important that a set shot travels straight into the air and with enough time that your teammates can position themselves for an attack. The more height you can accurately put on a volleyball, the more advantageous it will be for your team. Some volleyball players also incorporate the tip set, which is performed with one hand when the ball is too far away to be positioned underneath. The tip set uses just one hand to pop the ball straight up into the air and give teammates a chance to spike the ball over the net. It is more difficult to perform than a traditional set and usually is only used by individuals with years of volleyball experience.
Things You'll Need
- Volleyball
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