Before you visit and evaluate gyms, identify your fitness goals. If you want to take fitness classes, for example, you should look for a gym that provides several fun options, such as Spinning®, dance, step aerobics or kickboxing. If strength training is important to you, limit your search to gyms that provide the types of resistance equipment you want to use, such as an extensive set of free weights or multifunctional resistance machines.
Fees
Once you have an idea of what type of gym you are looking for, decide how much you can afford to spend on a membership. Contact several gyms and ask for their rates. Many gyms offer promotional discounts and sign-up specials, so this might help lower the cost. If you're willing to pay up front rather than monthly, you might qualify for a lower rate. After you find out the general rate, ask about hidden fees. For example, some gyms charge initiation fees for new members, so you must include that in the cost.
Location and Hours
Choose a gym that's in a convenient location, otherwise you risk sabotaging your plan to get regular exercise. The gym's hours of operation is important as well, especially if you plan to work out early in the morning or late at night. Before you join a gym, visit it at the time you plan to schedule your future workouts to determine how busy it is. If you want to exercise on a specific type of machine, find out if there are enough for everybody to use at that time of day.
Safety and Cleanliness
A safe and clean gym improves your workout experience. Ask for a tour of the facilities. Walk through the locker rooms and bathrooms to ensure they are sanitary. If you plan to use exercise machines, make sure they are in good working condition. Conveniently located water fountains are nice features. Pay attention to aesthetic details as well, such as the type of music that is playing and whether the gym provides clean workout towels.
Staff
A friendly and helpful staff is important, especially if you need someone to show you how to use gym equipment. Many gyms offer new clients a complimentary orientation with a personal trainer who will help you pick the right equipment and get familiar with the facilities. If you're new to working out, consider hiring the personal trainer on a permanent basis to help you design your workout plan. Don't be afraid to ask about a personal trainer’s education history and professional certifications.
Equipment
The gym you choose should have a suitable selection of exercise equipment. Treadmills, elliptical machines, rowers and similar types of equipment are effective cardiovascular exercise options. Having televisions and magazines nearby to entertain you during your workout is a plus. If you want to lift weights, look for a gym that has a large variety of resistance equipment options. All equipment should function correctly and receive regular maintenance and cleaning.
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