Cooking a steak on a George Foreman indoor grill couldn't be easier and is ideal for apartment dwellers and others that don't want to break out the traditional grill. It may not have the same smoky flavor, but the Foreman's signature grill plates will create a distinctive char on your steak. In addition, its slanted position helps remove unwanted fat from the steak, ideal for those closely watching their calorie intake. You can grill any type of steak cut you prefer, but the amount you can cook at a time depends on the specific size of your Foreman grill.
Spray the plates of the Foreman grill with nonstick cooking spray and turn it on to preheat for 5 minutes.
Trim the steak of any excess fat and season it to your liking with sea salt, pepper and other seasonings, such as minced garlic and dried herbs, as you see fit. You can also brush the steak with an olive oil-based marinade as well.
Place the steak on the bottom plate of the Foreman grill and close the lid. Let the steak cook for 7 to 9 minutes, until it's well seared on the outside and has reached an internal temperature of at least 145 degrees Fahrenheit, as recommended by FoodSafety.gov, giving you a medium temperature steak. Serve hot.
- George Foreman's Indoor Grilling Made Easy; George Foreman
- George Foreman: George Foreman Grill Recipes
- Oprah.com: Foreman Grilled Steaks with Savory Herbs and Roasted Garlic
- Men's Fitness: The Leanest and Fattiest Cuts of Steak
- FoodSafety.gov: Safe Minimum Cooking Temperatures