Parsley is a herb that is well known as a garnish for soups, entrees and side dishes. However, this herb has a long history of use in herbal medicine. Ancient Roman physicians believed that parsley could cure epilepsy, and German herbalists recommended it for arthritis pain. Supplements containing parsley may offer several healing benefits. Talk to your physician if you plan to use parsley supplements to treat any condition or illness.
High Blood Pressure
The chemical compounds in parsley supplements may help lower blood pressure, according to Phyllis Balch, author of "Prescription for Nutritional Healing." It may help remove excess fluids from tissues surrounding your arteries and blood vessels, easing constriction on your circulatory system.
Fever Reduction
Parsley was once used by European herbalists to reduce fever associated with malaria, according to Michael Castleman, author of "The New Healing Herbs." Parsley supplements contain chemical compounds called antipyretics, which may help fight fever caused by bacterial, viral and fungal infections. However, the fever-reducing properties of parsley supplements do not match those of aspirin and other commercial fever reducers.
Laxative
Parsley supplements contain two chemical compounds -- myristicin and apiol -- that may offer mild laxative benefits, according to Castleman. These chemical compounds may help relieve constipation and abdominal pain.
Gout Treatment
Parsley supplements contain vitamin C, a vitamin that may help flush excess uric acid from your body, according to Balch. Uric acid is a substance produced by your body when it metabolizes purines in foods. This substance can crystallize in your joints, causing a painful arthritic condition called gout.
Considerations
Although parsley supplements may offer health benefits, they may also pose health risks. Myristicin and apiol, the primary chemicals in these supplements, may contribute to liver and kidney damage, according to Castleman. They may also cause headaches, dizziness, nausea and hives. However, supplements containing dried parsley are considered safer than supplements containing parsley oil.
References
- "Prescription for Nutritional Healing"; Phyllis A. Balch, C.N.C.; 2010
- "The New Healing Herbs"; Michael Castleman; 2010
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